Yoga with Claudette

Weekly Yoga Class
Everyone can do Yoga! All ages and individuals welcome. Many Benefits: Reduce Stress, Get Fit, Build Strength, Learn to Breath, Gain Flexibility, Maintain Weight, Have fun While Exercising. Join us for a class today!
 
[Class Times Every Tuesday]

Yoga For Seniors
Benefits of Yoga For Seniors Include: Building Strength, Reduce Hypertension, Remove Excess Weight, Control Chronic Pain, Help Breathing Difficulty, Better Sleep Patterns, plus so much more. Read Article

Yoga For Kids
Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. Read Article

[On-Site Yoga School Program Pricing & Special Yoga Parties]

Yoga During Pregnancy
Yoga is the perfect way to stay flexible, create energy, relieve stress and prepare for birth. It will also help in the fact that you are emitting more effectively the waste and toxins that accumulate in your system from the day to day living. Read Article

Corporate Yoga Instruction / Parties
Benefits of Corporate Yoga: Increase Concentration, Reduce Workplace Stress, Reduce Illness, Increase Productivity, Enhance Alertness, Improve Listening, Increased Interpersonal relationships, On-site fitness programs. Read Article